ABOUT ME

I am an integral life coach and guide, drawing inspiration from Ken Wilber’s AQAL framework and weaving together embodiment practices, energy work, spiritual alignment, and intuitive inquiry. My work is rooted in the understanding that truth is a living, evolving process — what is needed today may shift tomorrow, which is why sovereignty is not a destination but a daily practice.

I don’t offer fixed prescriptions or rigid routines — instead, I help you build your own living toolbox and develop the ability to check in with yourself regularly. Through a blend of meditation, gratitude, alignment and energy practices, you learn to raise your vibration, ground into your body, and act from a place of alignment and clarity.

A signature element of my approach is what I call Sovereign Inquiry — the art of asking better questions, listening deeply, and allowing insight to arise from your own higher wisdom. Together, we explore questions like: What is this moment teaching me? Where do I still have choice? What is asking to be born in me next?

I often work with symbols and talismans as anchors — not as superstitious charms, but as reminders to check in with your inner compass. We might use tarot as a reflective tool, not for prediction, but as a way to mirror back where you are and what energy will bring you back into balance.

My work is about helping you develop a daily dialogue with your most sovereign self — the part of you that holds wisdom, courage, and trust — so you can move through life’s changes with clarity, resilience, and self-respect.

Background & Training

I am a certified coach, yoga teacher, and meditation teacher.
I hold a Master’s degree in Educational Philosophy and am a certified Master Teacher of Reiki Healing. My study of tarot has been an ongoing practice for over 15 years, using it as a reflective and symbolic tool for inquiry and insight.

I have worked as a teacher for over 20 years, supporting people in learning, reflection, and personal development.