Meditation and consciousness
-a foundation
FOUNDATION COURSE
APPROX. 6 HOURS
INCLUDES INDIVIDUAL FOLLOW UP
INDIVIDUAL · 10,500 DKK
SMALL GROUP · 5,500 DKK PER PERSON
Meditation and consciousness
A guided foundation in meditation, consciousness, and embodied practice.
Through meditation, breath, attention, and other embodied practices, you learn to recognise shifts in your internal state and explore different states of consciousness through direct experience.
The Foundation combines practical understanding with guided experience, giving you the tools to develop a meditation practice of your own.
Available individually or in a small group of three to six participants. Each Foundation includes an individual follow up.
Read more about the process here.
Expanding perception
introductory workshop
JULY 20, 2026, 2PM
VIRTUAL - 75min
$ FREE
This virtual event introduces a structured way of working with perception.
You will identify how your current way of perceiving is shaped, and test how changes in attention and questioning affect what you see and understand.
The session includes guided observation and a practical exercise.
Materials will be provided by email.
To read more about the course, you can do so here.
Please read the Terms & Conditions and Privacy Policy before registering.
